Adjustable Ankle Weight To 2.5 Lbs (Each) New Arrival 5 11 * Is Nasal Cannulas 5 11 * Is designed to assist in the rehabilitation of sprains and ligament damage to the ankle * Captures body heat & increases blood flow * Allows skin to ventilate & release moisture * Can be used for left or right foot * It has the additional benefit of an ankle closure strap for ease of application and increased compression where required * Color Beige * Measure around ankle joint * The Exercise Station comes with two each of Thera Band© 12 inch 18 inch and 24 inch tubing in red green and blue metal weights * Sold individually not in pairs * Cushioned flap keeps weights secured * Poly bagged increments includes 10 individual 1 4 Lb