Minor Figures, Organic Barista Oat Milk, 32 Oz (Case Of 6) Brand_Beanos supports emotional well being supports emotional well being Serving Size: 1 Softgel Amount Per Serving Vitamin E (as D alpha tocopherol) 45 IU Gamma E mixed tocopherols 360 mg Typical distribution: Gamma tocopherol 178 244 mg Delta tocopherol 65 98 mg Alpha tocopherol 27 39 mg Alpha tocopherol 27 39 mg Beta tocopherol <16 mg Mixed tocotrienols tocopherol complex 145 mg Typical distribution: Gamma tocotrienol 25 34 mg Alpha tocotrienol 17 22 mg Delta tocotrienol 10 15 mg Beta tocotrienol 2 mg Alpha tocopherol 13 19 mg Other Ingredients: Gelatin Good For Lattes And Cappuccinos It's creamy and frothy